Coaches, Studios & Individual Offerings
Team Building Workshop- Defining and Building Culture
With a combined knowledge of Proactive Coaching’s Core Covenants and Janssen Sport’s 8 Culture Types I will help your team create their goals for the year. I have developed a workshop specifically for spirit squads that will allow you to receive athlete input and ownership of team goals. This workshop has been refined over my own years of coaching and I found it was the single most important leadership training my athletes received each year. This dance specific workshop is adaptable for all levels of dance teams (middle school, high school, and the college level) as well as studio groups.
Team Technique and Specific Skills Workshops
When team technique training is consistent and instituted rightly this not only makes your team stronger physically but it makes your job as a coach easier as well. Whether it is turns, leaps, conditioning, acro or a different goal you have for the upcoming season, let’s chat about what you and your team needs to have your most successful year. After an initial technique session, we can book shorter more specific workshops based on skills to enhance your routines, such as headsprings, aerials, partner work, changing spot turns in second etc.
Acro Training and Technique
If your team or athlete is not trained in the proper acro for dance style and technique it will be difficult to compete and successfully incorporate acro into your dance routines. Many dancers have the foundational technique to be successful in acro, however just learning from videos in the media results in poor technique and possible injury. I teach private acro lessons and lead team workshops in proper execution of skills and transitions to better incorporate individual, partner, and group acro skills into your dance routines.
Group & Solo Choreography
I have a wide range of choreography experience in the studio world as well as the dance team world. Both forms and styles are unique to their specific platform, but I use my passion for both to give you a routine you will be proud to put on the floor as a team. The choreography we put on dancers determines how much they will grow in the season. By giving you a challenging yet attainable routine you will see huge growth in your technique as well as increased morale. In the last two years I have created and assisted in putting group and solo choreography on the regional, state, and national competition floors.
Individual Technique Training
Whether you are on a team I already train or you are a single client, I would love to help you reach your dance goals. I combine my dance knowledge and training with added fitness understanding to give you a focused and personalized program to reach your fullest potential. Maybe you need extra work on turns? Maybe you are prepping for upcoming tryouts? Whatever your weaknesses are, I am determined to turn them into your strengths.